5amultimedia
May 30, 2018
Ok, here are a few steps to take when considering your first triathlon.
May 30, 2018
Get ready to race! Commitment, Confidence, Concentration and Composure.
May 10, 2018
We find by the time most athletes start training for their first half ironman or full ironman, they begin to look at hiring a coach for at least a training plan. While many do it much sooner (some before they step foot out the door for their very first run); the ironman and half ironman distance races take a considerable time commitment not only in hours per week but also, number of months training to the race.