Camps
& Clinics

Camps
& Clinics

GRANDMAN TRI CAMP $150 OR 2 FOR $100 each.
*3/11/19 Grandman TRI Camp Begins @Fairhope Pool

  • 1st Timers, Beginners, Intermediate Triathletes- Choose your plan.
  • Group Training Mondays 5:30am/pm; Tuesdays 5:30am/pm  and Saturdays 8am.
  • Train on the Grandman course or on your own
  • Workout instructions delivered online via Training Peaks
  • CHECKLIST ITEMS: Including but not limited to certified bike helmet, rear flashing light, spare tube, CO2, tire tool, bike computer, HR monitor, GPS or sports watch, wetsuit-opt’l, swim goggles, race belt.
  • LEARN YOUR LTHR: Lactate Threshold HR for swim, bike, run.
  • COMBO workouts execution & analysis on video + strategy discussion

QUESTIONS?

Contact USAT Certified Coach Michelle Smith– michelle@teamworkscommunity.com or 251-635-6250