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Team Works Community

Team Works in Fairhope, AL

ARE YOU AN ENDURANCE ATHLETE LOOKING TO IMPROVE PERFORMANCE? WANT TO DO YOUR FIRST TRIATHLON? TEAMWORKS IS FOR YOU! Coach Michelle loves Triathletes! TeamWorks Multisport coaches athletes of varying skill levels who share an unquenched thirst for swimming, biking, running & triathlon. We train together as TeamWorks Tortugaman Club, to challenge, grow, motivate and encourage each other. REGISTER to train one-on-one with TeamWorks for private coaching, training program online (race-specific), OR join one of our daily, weekly, or multi-week training camps in Swimming or Triathlon.



  • Top Age Group Triathlete Since 2001
  • Started TeamWorks Multisport Training in 2008
  • USAT LEVEL 1 Coach Since 2010
  • 3-Time National Qualifier, AG Nationals-Sprint
  • Train Endurance Athletes Sprint to Ironman


  • Improve Training and Race Performance
  • Sport Specific Technique, Form and Mechanics
  • Coach Proper Race Pacing, Mindset and Mental Prep


  • Customized Triathlon Training Program Online—Race or Sport Specific
  • One Time Performance Evaluation—swim, bike and run. Race Plan Set Up
  • One on One Private Training Sessions
  • Triathlon Training Camps (12 Weeks to Race Day)
  • Semi-Private Small Group Training (3 per Group)
  • COMING SOON! TeamWorks Multisport Online Subscription



  • Competition Swimmer Since Age 12
  • Former NCAA Swimmer – LSU
  • USMS Level 1 & Level 2 Certified Swim Coach
  • Eastern Shore Masters Swim Coach
  • USMS National Qualifier
  • AAU / USA Age Group Swim Coach Since ’78
  • Red Cross WSI (Water Safety Instructor)


  • Improve Training Race Performance
  • Sport Specific Technique, Form, Mechanics for OPEN WATER
  • Coach Proper Race Pacing, Swim Start, Sighting for OPEN Water


  • Join ESMS (Eastern Shore Masters Swimming) Club
  • Group Swims & Clinics: pool & open water
  • One-on-One Private Swim Instructions
  • Pre-Set Swim Training Plan for Fitness or Competition